Health & WellnessThursday, November 12
Focus50: Core + Obliques + Upper Body
Thursday, November 12 · 7-7:50 a.m. · [solidcore] Central Virginia
7-7:50 a.m.
- When
- Thursday, November 12 · 7-7:50 a.m.
- Where
- [solidcore] Central Virginia4541 Main Street · Virginia Beach, VA · 23462
- Good to know
About this event
A 50-minute strength training workout that exclusively targets the upper body, obliques, and core. Need to give your lower body a break? Or looking to build upper body strength? This is the class for you! With no lower body included, you will have plenty of time to focus on your core, obliques, and upper body. Please note we recommend that you complete 10 Signature50: Full Body classes before attending.
From [solidcore] Central Virginia
Listed by Mindbody: Virginia Beach, VA, gathered by the Virginia Beach events calendar.