SportsSaturday, November 28
Self Defense and Awareness Class
Saturday, November 28 · 10-11 a.m. · Complementary Sound Therapy and Wellness Center
10-11 a.m.
- When
- Saturday, November 28 · 10-11 a.m.
- Where
- Complementary Sound Therapy and Wellness Center840 Juniper Crescent , #105 · Chesapeake, VA · 23320
About this event
This class focuses on awareness, prevention, and practical self-defense skills drawn from Tai Chi, Kung Fu, and Judo, adapted for real-life situations. The emphasis is on balance, leverage, and simple movements rather than strength or athleticism.
No experience or fitness level is required.
💵 $25 per class (First class: $15 for new students)
Listed by Meetup: Chesapeake, VA, gathered by the Virginia Beach events calendar.