Health & WellnessMonday, November 9
Gentle Restorative Flow
Monday, November 9 · 11 a.m.-12 p.m. · Chesapeake Hot Yoga
11 a.m.-12 p.m.
- When
- Monday, November 9 · 11 a.m.-12 p.m.
- Where
- Chesapeake Hot Yoga517 Kempsville Road Suite H · Chesapeake, VA · 23320
- Good to know
About this event
A Gentle mobility based flow that integrates foundational postures, functional modifications, breath work and ends with a short guided meditation. This class is taught at room temperature with relaxing ambient music. Appropriate for all levels of experience and fitness.
From Chesapeake Hot Yoga
Listed by Mindbody: Chesapeake, VA, gathered by the Virginia Beach events calendar.