Health & WellnessFriday, December 4
Senior Floor and Core Pilates
Friday, December 4 · 9:30-10:15 a.m. · Full Potential Fitness
9:30-10:15 a.m.
- When
- Friday, December 4 · 9:30-10:15 a.m.
- Where
- Full Potential Fitness3108 Tyre Neck Rd Suite A · Portsmouth, VA · 23703
About this event
Move with confidence, build strength, and improve balance in this Pilates class designed specifically for adults ages 60 and better. This supportive, low-impact workout focuses on core strength, flexibility, posture, and stability to help you feel stronger and more capable in everyday life.
From Full Potential Fitness
Listed by Mindbody: Portsmouth, VA, gathered by the Virginia Beach events calendar.