Gentle Yoga w/Reiki🌱

About this event

Gentle Yoga with Reiki Experience a deeply nurturing yoga practice designed to restore balance and cultivate inner peace. This gentle flow incorporates mindful, slow movements to release tension and awaken the body, and calming breathwork to center the mind and enhance vitality. As you settle into Savasana, Reiki energy work is offered to support energetic alignment and profound relaxation. Positive affirmations are gently introduced to encourage self-healing, self-awareness, and a renewed sense of wholeness. Rooted in holistic principles, this class invites you to connect with your true self and leave feeling grounded, uplifted, and harmonized in body, mind, and spirit.

From AREÖM