Health & WellnessThursday, November 5
Fire & Ice Red light/infrared light strength/springs
Thursday, November 5 · 4:30-5:30 p.m. · Barre Fusion Personal Training
4:30-5:30 p.m.
- When
- Thursday, November 5 · 4:30-5:30 p.m.
- Where
- Barre Fusion Personal Training616 Virginia Beach Boulevard 105 · Virginia Beach, VA · 23451
About this event
A strength/stretch combo workout using reformer spring, weights, band, or ball. Bring your red light/Infrared mat, yoga mat, and water. No shoes required.
From Barre Fusion Personal Training
Listed by Mindbody: Virginia Beach, VA, gathered by the Virginia Beach events calendar.