Health & WellnessWednesday, November 18
Rise & Reps - Adult Fitness
Wednesday, November 18 · 6-7 a.m. · Alpha Performance Fitness & Athletics
- When
- Wednesday, November 18 · 6-7 a.m.
- Where
- Alpha Performance Fitness & Athletics2984 South Lynnhaven Road 109 · Virginia Beach, VA · 23452
- Good to know
About this event
Rise & Reps | Morning Fitness Class Rise & Reps is a 45-minute morning fitness class designed to help you start your day strong and energized. Just like Alpha Fitness, this class combines strength training, conditioning, functional movements, and full-body workouts in a fun and motivating group environment. All fitness levels are welcome, with workouts that can be modified to meet you where you are while still challenging you to improve. Start your morning with movement. Build strength. Get your reps in.
From Alpha Performance Fitness & Athletics
Listed by Mindbody: Virginia Beach, VA, gathered by the Virginia Beach events calendar.