Health & WellnessSunday, November 22

Fire and ice red light/infrared Yoga/ core

Name: Fire and ice red light/infrared Yoga/ core
Start: 2026-11-22T17:00:00.000Z
End: 2026-11-22T18:00:00.000Z
Location: Barre Fusion Personal Training

Sunday, November 22 · 12-1 p.m. · Barre Fusion Personal Training

12-1 p.m.

When: Sunday, November 22 · 12-1 p.m.
Where: Barre Fusion Personal Training616 Virginia Beach Boulevard 105 · Virginia Beach, VA · 23451

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About this event

We start with a gentle yoga flow with opening stretches followed by pilates inspired core work. Red light/infrared light pads will be used followed by ice pads. This is a heated session so bring your water bottles and mats.

From Barre Fusion Personal Training

Listed by Mindbody: Virginia Beach, VA, gathered by the Virginia Beach events calendar.

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