Health & WellnessToday
Loyals
Monday, November 2 · 5-5:45 a.m. · F45 Training Kings Grant
5-5:45 a.m.
- When
- Monday, November 2 · 5-5:45 a.m.
- Where
- F45 Training Kings Grant2929 Virginia Beach Boulevard · Virginia Beach, VA · 23452
- Good to know
About this event
Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.
From F45 Training Kings Grant
Listed by Mindbody: Virginia Beach, VA, gathered by the Virginia Beach events calendar.