Health & WellnessSunday, November 8
Mkatz
Sunday, November 8 · 7-7:45 a.m. · F45 Training Kings Grant
7-7:45 a.m.
- When
- Sunday, November 8 · 7-7:45 a.m.
- Where
- F45 Training Kings Grant2929 Virginia Beach Boulevard · Virginia Beach, VA · 23452
- Good to know
About this event
Mkatz is the new drop set workout on the block. A completely different test for those looking tobuild quality lean muscle mass. Building quality muscle is not only about compound lifting. We want to challenge muscles on different angles, with different timing, and various tempos. You will love the drop set nature of this workout.
From F45 Training Kings Grant
Listed by Mindbody: Virginia Beach, VA, gathered by the Virginia Beach events calendar.