Health & WellnessSunday, November 8
Gentle Relax and Restore
Sunday, November 8 · 10:30-11:30 a.m. · Collective Yoga
10:30-11:30 a.m.
- When
- Sunday, November 8 · 10:30-11:30 a.m.
- Where
- Collective Yoga3936 Virginia Beach Boulevard · Virginia Beach, VA · 23452
- Good to know
About this event
Gentle Relax and Restore Yoga is a very calming practice that helps us slow down and rejuvenate. Props such as bolsters and blankets are used to completely support the body in gentle poses that are held for up to 2-5 minutes. . Expect to release excess tension in the muscles to allow for full relaxation of the body and mind. This class is perfect for illness/injury recovery, beginners, and anyone who needs extra TLC.
From Collective Yoga
Listed by Mindbody: Virginia Beach, VA, gathered by the Virginia Beach events calendar.