Health & WellnessWednesday, November 18
Somatic Yoga🌱
Wednesday, November 18 · 6:30-7:30 p.m. · AREÖM
6:30-7:30 p.m.
- When
- Wednesday, November 18 · 6:30-7:30 p.m.
- Where
- AREÖMEdgar Cayce's A.R.E. 215 67th Street · Virginia Beach, VA · 23451
- Good to know
About this event
Through slow, intentional movements and breathwork, we focus on enhancing body awareness and releasing tension stored within the muscles and energy centers. This practice aligns the body with the mind and spirit, allowing the life force (kundalini) to flow freely, promoting healing from within. Each class is an opportunity to connect deeper with your body as a vessel for spiritual growth, physical rejuvenation and emotional balance. Perfect for anyone seeking a meditative, integrative approach to yoga that harmonizes body, mind, and spirit.
From AREÖM
Listed by Mindbody: Virginia Beach, VA, gathered by the Virginia Beach events calendar.