Health & WellnessThursday, November 5
Signature50: Full Body | Calvin Harris x Charli XCX
Thursday, November 5 · 6-6:50 a.m. · [solidcore] Central Virginia
- When
- Thursday, November 5 · 6-6:50 a.m.
- Where
- [solidcore] Central Virginia4541 Main Street · Virginia Beach, VA · 23462
- Good to know
About this event
Our signature workout: 50-minutes of low-impact, high-intensity, resistance-based strength training. Each class is meticulously programmed to effectively target your core, obliques, lower body, and upper body, by focusing on one muscle group at a time. This class is designed for individuals of all levels, as your coach will offer modifications and amplifications to meet your specific goals. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.
From [solidcore] Central Virginia
Listed by Mindbody: Virginia Beach, VA, gathered by the Virginia Beach events calendar.