Health & WellnessWednesday, November 18
Free Flow with Rachael
Wednesday, November 18 · 9-10 a.m. · Nirvana
9-10 a.m.
- When
- Wednesday, November 18 · 9-10 a.m.
- Where
- Nirvana1809 Colonial Medical Court suite 101 · Virginia Beach, VA · 23454
- Good to know
About this event
Explore the freedom of movement in Rachel’s all-levels Free Flow Yoga class. Through fluid, intuitive movement and mindful breath, you'll be encouraged to move beyond traditional poses, listen to your body, and cultivate a deeper connection between mind, body, and spirit. A welcoming space to explore, let go, and move with intention.
From Nirvana
Listed by Mindbody: Virginia Beach, VA, gathered by the Virginia Beach events calendar.