Health & WellnessFriday, November 13
Hot Series
Friday, November 13 · 6:15-7:30 p.m. · Chesapeake Hot Yoga
6:15-7:30 p.m.
- When
- Friday, November 13 · 6:15-7:30 p.m.
- Where
- Chesapeake Hot Yoga517 Kempsville Road Suite H · Chesapeake, VA · 23320
- Good to know
About this event
this class Is a series of 25-30 postures (asanas) and two breathing exercises (pranayamas), sans sun salutations, which are suitable for all ages and levels of ability. Each posture stretches and strengthens specific muscles, ligaments and joints needed for the next posture.
From Chesapeake Hot Yoga
Listed by Mindbody: Chesapeake, VA, gathered by the Virginia Beach events calendar.