BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//6AM City//Today in Virginia Beach//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_4gjjATMYRJWy-20261129T183000Z@todayinvirginiabeach.com
DTSTAMP:20261102T054759Z
DTSTART:20261129T183000Z
DTEND:20261129T190000Z
SUMMARY:Mindfulness Walk at Hoffler Creek
LOCATION:Hoffler Creek Wildlife Preserve\, 4510 Twin Pines Road\, Portsmout
 h\, VA 23703
DESCRIPTION:In addition to learning basic techniques\, we will review the w
 ell-documented medical evidence that meditation practice reduces stress\, 
 lowers blood pressure\, and actually slows the aging process.
END:VEVENT
END:VCALENDAR