BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//6AM City//Today in Virginia Beach//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_A1EEh3L84LzJ-20261110T213000Z@todayinvirginiabeach.com
DTSTAMP:20261104T215309Z
DTSTART:20261110T213000Z
DTEND:20261110T221500Z
SUMMARY:Express Flow
LOCATION:Widespread Movement\, 644 Grassfield Parkway Suite 24\, Chesapeake
 \, VA 23322
DESCRIPTION:This evening express practice begins with gentle movement to wa
 rm up the joints\, progressing into a steady Vinyasa flow that builds gent
 le heat and focus.\n\nhttps://www.mindbodyonline.com/explore/fitness/class
 es/express-flow-widespread-movement
URL:https://www.mindbodyonline.com/explore/fitness/classes/express-flow-wid
 espread-movement
END:VEVENT
END:VCALENDAR