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VERSION:2.0
PRODID:-//6AM City//Today in Virginia Beach//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_BDZ1ShqnDpQb-20261118T143000Z@todayinvirginiabeach.com
DTSTAMP:20261102T054656Z
DTSTART:20261118T143000Z
DTEND:20261118T153000Z
SUMMARY:Align & Flow
LOCATION:GUD yoga\, 4807 Colley Avenue\, Norfolk\, VA 23508
DESCRIPTION:ALIGN & FLOW classes emphasize refinement & technique to build 
 pose familiarity & proficiency while also incorporating breath-based movem
 ent to encourage embodied\, present-moment awareness.\n\nhttps://www.mindb
 odyonline.com/explore/fitness/classes/align-flow-gud-yoga
URL:https://www.mindbodyonline.com/explore/fitness/classes/align-flow-gud-y
 oga
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