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VERSION:2.0
PRODID:-//6AM City//Today in Virginia Beach//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_LP3sgRz6GWFY-20261101T183000Z@todayinvirginiabeach.com
DTSTAMP:20261102T044358Z
DTSTART:20261101T183000Z
DTEND:20261101T190000Z
SUMMARY:Mindfulness Walk at Hoffler Creek
LOCATION:Hoffler Creek Wildlife Preserve\, 4510 Twin Pines Road\, Portsmout
 h\, VA 23703
DESCRIPTION:In addition to learning basic techniques\, we will review the w
 ell-documented medical evidence that meditation practice reduces stress\, 
 lowers blood pressure\, and actually slows the aging process.
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END:VCALENDAR