Health & WellnessThursday, November 19
Beginner Mat Pilates
Thursday, November 19 · 6:45-7:30 p.m. · Pilates-4-Virginia Beach
6:45-7:30 p.m.
- When
- Thursday, November 19 · 6:45-7:30 p.m.
- Where
- Pilates-4-Virginia Beach2224 Virginia Beach Boulevard Suite 109 · Virginia Beach, VA · 23454
- Good to know
About this event
Beginner Mat Pilates is the perfect place to begin your pilates journey. This class will cover the 6 Basic Principles as well as get you started with a solid practice to shape your body and your life! If you are a seasoned practitioner, you are still welcome to join this class and modify the exercises as needed. Pilates is for everyone and the end result is strengthening AND lengthening the muscles to create better posture and overall health and well-being.
From Pilates-4-Virginia Beach
Listed by Mindbody: Virginia Beach, VA, gathered by the Virginia Beach events calendar.