Hybrid Athlete

About this event

This class is built for those who want to look like an athlete and feel like one too. Inspired by Hyrox training methodology, Hybrid Athlete , combines functional strength training with high intensity conditioning in a format designed to build real world fitness. Expect a mix of running, rowing, sled work, body weight movements and compound lifts. Whether you are training for a race or just want to push your performance to the next level, this class will level you up.

From Wareing’s Gym