Health & WellnessThursday, November 19
Yin with Jade
Thursday, November 19 · 7-8 p.m. · Nirvana
7-8 p.m.
- When
- Thursday, November 19 · 7-8 p.m.
- Where
- Nirvana1809 Colonial Medical Court suite 101 · Virginia Beach, VA · 23454
- Good to know
About this event
A gentle, restorative practice combining long-held Yin poses with light breathwork to release tension, improve flexibility, and calm the nervous system. This class invites you to slow down, connect with your breath, and create space for deep relaxation and mindful rest. All levels welcome.
From Nirvana
Listed by Mindbody: Virginia Beach, VA, gathered by the Virginia Beach events calendar.