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PRODID:-//6AM City//Today in Virginia Beach//EN
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BEGIN:VEVENT
UID:evt_R38Z2hiZMQAi-20261111T140000Z@todayinvirginiabeach.com
DTSTAMP:20261102T054818Z
DTSTART:20261111T140000Z
DTEND:20261111T150000Z
SUMMARY:Free Flow with Rachael
LOCATION:Nirvana\, 1809 Colonial Medical Court suite 101\, Virginia Beach\,
  VA 23454
DESCRIPTION:Explore the freedom of movement in Rachel’s all-levels Free F
 low Yoga class. Through fluid\, intuitive movement and mindful breath\, yo
 u'll be encouraged to move beyond traditional poses\, listen to…\n\nhttp
 s://www.mindbodyonline.com/explore/fitness/classes/free-flow-with-rachael-
 nirvana
URL:https://www.mindbodyonline.com/explore/fitness/classes/free-flow-with-r
 achael-nirvana
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