Classes & TalksSaturday, November 7

Absolutely COREgeous

Name: Absolutely COREgeous
Start: 2026-11-07T16:15:00.000Z
End: 2026-11-07T16:45:00.000Z
Location: Studio Rio's Twisted Fitness

Saturday, November 7 · 11:15-11:45 a.m. · Studio Rio's Twisted Fitness

11:15-11:45 a.m.

When: Saturday, November 7 · 11:15-11:45 a.m.
Where: Studio Rio's Twisted Fitness3707 Virginia Beach Boulevard Ste 100 · Virginia Beach, VA · 23452
Good to know: $15+

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About this event

This 30-minute workout is designed to strengthen your CORE. All fitness levels are welcome to join the fun! You will be guided through varied movements to help you build strength and endurance in your abdominal, oblique, and lower back muscles. The upbeat energy will keep you engaged and motivated as you move to the music! Equipment: You will need a yoga mat, hand weights, and resistance bands. Feel free to bring your own or borrow ours.

From Studio Rio's Twisted Fitness

Listed by Mindbody: Virginia Beach, VA, gathered by the Virginia Beach events calendar.