Health & WellnessMonday, November 16
Power30: Core + Upper Body
Monday, November 16 · 11:40 a.m.-12:10 p.m. · [solidcore] Central Virginia
11:40 a.m.-12:10 p.m.
- When
- Monday, November 16 · 11:40 a.m.-12:10 p.m.
- Where
- [solidcore] Central Virginia4541 Main Street · Virginia Beach, VA · 23462
- Good to know
About this event
A 30-minute strength training class that targets your core and upper body. Perfect if you need an extra lower body recovery day. Strapped for time? This is the class for you. The deliberate programming will boost your core and upper body strength. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.
From [solidcore] Central Virginia
Listed by Mindbody: Virginia Beach, VA, gathered by the Virginia Beach events calendar.