Health & WellnessThursday, November 12
Restorative Yin
Thursday, November 12 · 11 a.m.-12 p.m. · Chesapeake Hot Yoga
11 a.m.-12 p.m.
- When
- Thursday, November 12 · 11 a.m.-12 p.m.
- Where
- Chesapeake Hot Yoga517 Kempsville Road Suite H · Chesapeake, VA · 23320
- Good to know
About this event
Room temperature approximately: 75 degrees/not heated A cozy compilation of restorative poses suitable for any level student. Many of the gentle floor poses are held for longer frames of time allowing you to relax and open without force. Bolsters, blocks & props will be provided to help you deepen your stretch and focus on overall joint and ligament health.
From Chesapeake Hot Yoga
Listed by Mindbody: Chesapeake, VA, gathered by the Virginia Beach events calendar.