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VERSION:2.0
PRODID:-//6AM City//Today in Virginia Beach//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_abGo7dg51Lq8-20261103T100000Z@todayinvirginiabeach.com
DTSTAMP:20261102T054513Z
DTSTART:20261103T100000Z
DTEND:20261103T104500Z
SUMMARY:Romans
LOCATION:F45 Training Kings Grant\, 2929 Virginia Beach Boulevard\, Virgini
 a Beach\, VA 23452
DESCRIPTION:Romans is F45’s original resistance based workout\, consistin
 g of large compound lifts with maximum rest periods. The focus for each me
 mber should be to lift as heavy as they can\, every single set.\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/romans-f45-training-kings-
 grant
URL:https://www.mindbodyonline.com/explore/fitness/classes/romans-f45-train
 ing-kings-grant
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