Theater & DanceMonday, November 16

Fit-n-Flexy

Name: Fit-n-Flexy
Start: 2026-11-16T23:00:00.000Z
End: 2026-11-17T00:00:00.000Z
Location: Studio Rio's Twisted Fitness

Monday, November 16 · 6-7 p.m. · Studio Rio's Twisted Fitness

6-7 p.m.

When: Monday, November 16 · 6-7 p.m.
Where: Studio Rio's Twisted Fitness3707 Virginia Beach Boulevard Ste 100 · Virginia Beach, VA · 23452
Good to know: $25

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About this event

This class combines cardio with stretching to build, endurance, strength, and flexibility. (1 hour) Dress for Success: tennis shoes, socks, or barefoot; workout clothes Equipment Needed: yoga mat

From Studio Rio's Twisted Fitness

Listed by Mindbody: Virginia Beach, VA, gathered by the Virginia Beach events calendar.

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