Classes & TalksSaturday, November 7

Somatic Movement and Fascia Release Workshop

Name: Somatic Movement and Fascia Release Workshop
Start: 2026-11-07T19:00:00.000Z
End: 2026-11-07T21:00:00.000Z
Location: Collective Yoga

Saturday, November 7 · 2-4 p.m. · Collective Yoga

2-4 p.m.

When: Saturday, November 7 · 2-4 p.m.
Where: Collective Yoga3936 Virginia Beach Boulevard · Virginia Beach, VA · 23452
Good to know: $45

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About this event

Somatic movement is a gentle, restorative practice that nurtures body awareness, releases tension and regulates the nervous system. Join Mary-Jeanne for an experiential somatic movement workshop designed to help you slow down, turn inward and explore how the body communicates through sensation, emotion, tension and ease. Workshop will conclude with guided journaling prompts to help you reflect on what your body may be asking to create space for or is ready to release. Reconnect…Release…Reflect.

From Collective Yoga

Listed by Mindbody: Virginia Beach, VA, gathered by the Virginia Beach events calendar.