SportsSaturday, November 14
Speed School
Saturday, November 14 · 10-11 a.m. · Take No Days Off Fitness & Performance
10-11 a.m.
- When
- Saturday, November 14 · 10-11 a.m.
- Where
- Take No Days Off Fitness & Performance3456 Chandler Creek Road · Virginia Beach, VA · 23453
About this event
Saturday speed session for athletes ages 8 and up. Sprint mechanics, acceleration, change of direction and plyometrics, coached in small groups to build real speed.
From Take No Days Off Fitness & Performance
Listed by Mindbody: Virginia Beach, VA, gathered by the Virginia Beach events calendar.