Health & WellnessThursday, November 5
Core Yoga and More
Thursday, November 5 · 9:30-10:30 a.m. · Collective Yoga
9:30-10:30 a.m.
- When
- Thursday, November 5 · 9:30-10:30 a.m.
- Where
- Collective Yoga3936 Virginia Beach Boulevard · Virginia Beach, VA · 23452
- Good to know
About this event
Create full body strength with a focus on core. You will practice moving and breathing with intention and self-awareness, combining dynamic movements with a creative flow, and moments of stillness. Yoga props will be used for assistance in exploring various approaches to a posture. Light weights can be incorporated for more challenge and awareness. This class welcomes all levels.
From Collective Yoga
Listed by Mindbody: Virginia Beach, VA, gathered by the Virginia Beach events calendar.