Health & WellnessMonday, November 16
Cardio Trampoline / Jumpboard Reformer
Monday, November 16 · 6:30-7:15 p.m. · Pilates-4-Virginia Beach
6:30-7:15 p.m.
- When
- Monday, November 16 · 6:30-7:15 p.m.
- Where
- Pilates-4-Virginia Beach2224 Virginia Beach Boulevard Suite 109 · Virginia Beach, VA · 23454
- Good to know
About this event
Prepare to increase your heart rate during this full body reformer workout! This interval style class uses the trampoline and jumpboard to shape and tone your legs, to increase stamina and endurance and to work the abdominals. Upper body reformer exercises are layered in to provide a challenging and complete workout.
From Pilates-4-Virginia Beach
Listed by Mindbody: Virginia Beach, VA, gathered by the Virginia Beach events calendar.