Theater & DanceFriday, November 20
Barre Flex and Strength
Friday, November 20 · 6:30-7:15 a.m. · Full Potential Fitness
6:30-7:15 a.m.
- When
- Friday, November 20 · 6:30-7:15 a.m.
- Where
- Full Potential Fitness3108 Tyre Neck Rd Suite A · Portsmouth, VA · 23703
About this event
Sculpt, strengthen, and lengthen your body in this energizing low-impact workout that blends elements of ballet-inspired barre, strength training, and functional movement. Using controlled movements, light weights, pulses, and core-focused exercises, you’ll target muscles you didn’t even know you had!
From Full Potential Fitness
Listed by Mindbody: Portsmouth, VA, gathered by the Virginia Beach events calendar.