Health & WellnessSunday, November 22
Restorative Yoga
Sunday, November 22 · 2:45-4 p.m. · Full Potential Fitness
2:45-4 p.m.
- When
- Sunday, November 22 · 2:45-4 p.m.
- Where
- Full Potential Fitness3108 Tyre Neck Rd Suite A · Portsmouth, VA · 23703
About this event
Feel the need to RELAX? Does your body feel “TIGHT”? Do you wish you could feel more MOBILE? This class enables deep relaxation because you are holding, resting poses for longer periods of time, with the help of props to completely support you. The main focus is to relax in poses, with the aid of props, without strain or pain, so that we can achieve physical, mental and emotional relaxation.
From Full Potential Fitness
Listed by Mindbody: Portsmouth, VA, gathered by the Virginia Beach events calendar.