Health & WellnessToday
Mindfulness Walk at Hoffler Creek
Sunday, November 1 · 1:30-2 p.m. · Hoffler Creek Wildlife Preserve
1:30-2 p.m.
- When
- Sunday, November 1 · 1:30-2 p.m.
- Where
- Hoffler Creek Wildlife Preserve4510 Twin Pines Road · Portsmouth, VA · 23703
- Good to know
About this event
In addition to learning basic techniques, we will review the well-documented medical evidence that meditation practice reduces stress, lowers blood pressure, and actually slows the aging process. Attend one class or all, free, with donations to Hoffler Creek welcome.
Free event but registration is required. REGISTER.
Listed by portsvaevents.com (The Events Calendar), gathered by the Virginia Beach events calendar.